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Women Health

9 Quick Breastfeeding Tips

Quick Breastfeeding Tips New mothers may find breastfeeding confusing at first. You may not know exactly what to do or how to do it. Hopefully these breastfeeding tips will help to get you started. [singlepic id=55 w=320 h=240 float=right]Start Early – It is good to begin breastfeeding within an hour …

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Quick Pregnancy Fatigue Tips

Quick Pregnancy Fatigue Tips If your pregnancy is anything like mine were, you are probably exhausted? all the time. It is not at all uncommon to experience pregnancy fatigue. It seems only natural that sustaining two lives drains you of more energy than only dealing with your own. Having a …

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Common Pregnancy Problems

Common Pregnancy Problems All pregnant women will agree that the first few months of pregnancy are unpleasant, to say the least. You may experience morning sickness, swelling in the legs and ankles, abdominal pains and cramps, heartburn, constipation, fatigue, bladder problems, and a myriad of problems in between. The goal …

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Kegel Exercise for a Healthy Pregnancy

Kegel Exercise for a Healthy Pregnancy With Kegal exercise, your pregnancy can be more comfortable before, during, and after your baby is born. With the proper kegal exercise, you can strengthen the vaginal muscles and allow for smoother pregnancy. Kegal exercises strengthen your pelvic muscles, which become weakened during childbirth. …

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Odds Of Getting Pregnant And Age

Age and Fertility for Pregnancy The odds of getting pregnant decline with age. The odds of getting pregnant are the greatest for a woman in her early twenties and then slowly decline with the passing years. Here are some numbers related to the chances of getting pregnant and age: [singlepic …

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Ideal Weight During Pregnancy

How Much Weight Should You Gain During Pregnancy? If you’re pregnant, you’re very likely concerned about the amount of weight you’re gaining, the effect it has on your body, even how difficult it will be to take off after your pregnancy. Your OB/GYN or midwife is your best source of …

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When To Take A Pregnancy Test

Blood Tests and Home Pregnancy Tests Knowing when to take a pregnancy test will help you know whether or not you’re pregnant. If you’re wanting to know when to take a pregnancy test, the timing depends on the type of test. There are two basic types of pregnancy tests – …

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