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	<title>Beauty Tips &#187; South Beach Diet</title>
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		<title>South Beach Diet Dinner Recipes</title>
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		<pubDate>Fri, 04 Mar 2011 18:07:15 +0000</pubDate>
		<dc:creator>Fatima</dc:creator>
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		<description><![CDATA[South Beach Diet Dinner Plans Just because you&#8217;re living the low carb diet lifestyle doesn&#8217;t mean low carb diet dinner is out of the question. There are available many south... <a class="meta-more" href="http://www.thebeautyonline.com/diet-and-fitness/south-beach-diet-dinner-recipes.html">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>South Beach Diet Rules</title>
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		<pubDate>Mon, 23 Aug 2010 13:39:01 +0000</pubDate>
		<dc:creator>Fatima</dc:creator>
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		<category><![CDATA[South Beach Diet]]></category>

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		<description><![CDATA[South Beach Diet Rules South Beach Diet Rules have greatly helped many people to lose weight quickly and avoid mistakes that result in weight gain. Following are some of the... <a class="meta-more" href="http://www.thebeautyonline.com/diet-and-fitness/south-beach-diet-rules.html">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>Beginners South Beach Diet</title>
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		<pubDate>Wed, 04 Aug 2010 19:36:21 +0000</pubDate>
		<dc:creator>Fatima</dc:creator>
				<category><![CDATA[Diet and Fitness]]></category>
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		<description><![CDATA[South Beach Diet for Beginners The South Beach Diet is not difficult for beginners also. One can easily adjust to the right carb, bad carb thing. South Beach Diet for... <a class="meta-more" href="http://www.thebeautyonline.com/diet-and-fitness/south-beach-diet-for-beginners.html">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>South Beach Diet Side Effects</title>
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		<pubDate>Sun, 13 Jun 2010 14:59:35 +0000</pubDate>
		<dc:creator>Fatima</dc:creator>
				<category><![CDATA[Diet and Fitness]]></category>
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		<description><![CDATA[South Beach Diet Side Effects Like every diet has some side effects, the south beach diet also has some side effects. If you&#8217;re following a low-carb diet, there&#8217;s a good... <a class="meta-more" href="http://www.thebeautyonline.com/diet-and-fitness/south-beach-diet-side-effects.html">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>Three Phases of The South Beach Diet</title>
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		<comments>http://www.thebeautyonline.com/diet-and-fitness/the-three-phases-of-the-south-beach-diet.html#comments</comments>
		<pubDate>Fri, 30 Apr 2010 05:45:48 +0000</pubDate>
		<dc:creator>Fatima</dc:creator>
				<category><![CDATA[Diet and Fitness]]></category>
		<category><![CDATA[South Beach Diet]]></category>

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		<description><![CDATA[South Beach Diet Phases Guideline South Beach diet phase 1: &#8220;Banishing your cravings This is a 2 weeks of &#8220;strict&#8221; dieting and is the initial weight loss period. Nearly all... <a class="meta-more" href="http://www.thebeautyonline.com/diet-and-fitness/the-three-phases-of-the-south-beach-diet.html">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>South Beach Diet Plan</title>
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		<pubDate>Fri, 30 Apr 2010 05:45:29 +0000</pubDate>
		<dc:creator>Fatima</dc:creator>
				<category><![CDATA[Diet and Fitness]]></category>
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		<description><![CDATA[The South Beach Diet plan is based on a three-phase structure: The first phase Lasts two weeks and aims to banish food cravings by restraining carbohydrates intake. It is the... <a class="meta-more" href="http://www.thebeautyonline.com/diet-and-fitness/south-beach-diet-plan.html">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>How Does The South Beach Diet Work</title>
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		<pubDate>Sat, 27 Mar 2010 17:04:55 +0000</pubDate>
		<dc:creator>Fatima</dc:creator>
				<category><![CDATA[Diet and Fitness]]></category>
		<category><![CDATA[South Beach Diet]]></category>

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		<description><![CDATA[How Does The South Beach Diet Work South Beach Diet is unique, successful, easy, and works in a three-phase process. Unlike many other so-called diets, with the South Beach Diet,... <a class="meta-more" href="http://www.thebeautyonline.com/diet-and-fitness/how-does-the-south-beach-diet-work.html">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>What to Eat on the South Beach Diet</title>
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		<comments>http://www.thebeautyonline.com/diet-and-fitness/what-to-eat-on-the-south-beach-diet.html#comments</comments>
		<pubDate>Sat, 27 Mar 2010 17:04:49 +0000</pubDate>
		<dc:creator>Fatima</dc:creator>
				<category><![CDATA[Diet and Fitness]]></category>
		<category><![CDATA[South Beach Diet]]></category>

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		<description><![CDATA[Healthy South Beach Diet The purpose of the south beach diet is to educate people to rely on the right carbs and fats, and teach them to avoid the ?bad?... <a class="meta-more" href="http://www.thebeautyonline.com/diet-and-fitness/what-to-eat-on-the-south-beach-diet.html">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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