Age and Fertility for Pregnancy
The odds of getting pregnant decline with age. The odds of getting pregnant are the greatest for a woman in her early twenties and then slowly decline with the passing years. Here are some numbers related to the chances of getting pregnant and age:

For ages early to mid-thirties – a woman [...]

Read More

How to look Fit After Pregnancy
Becoming a new mother is certainly one way to incorporate more exercise into your life! From lifting to bending to picking up items, to carrying – seems like you never have a chance to sit still now that your precious bundle has arrived!
However, you may be feeling the need to [...]

Read More

Sleeping Tips For Pregnant Women
The anticipation of giving birth to a child may literally cause expectant mothers sleepless nights.
Most pregnant women may feel more exhausted than usual and would eventually sleep more. During the first trimester of pregnancy, your heart pumps faster and produces more blood to nurture the baby inside you. When the fetus [...]

Read More

How Smoking Cigarettes Are Dangerous While Pregnant?
The sad fact is cigarette smoking is part of many of our lives, regardless of whether we smoke or not. Unfortunately, this includes unborn babies as well.
Surveys show that many mothers still smoke cigarettes during their pregnancy. Most likely these women are unaware of how harmful cigarette smoking truly [...]

Read More

How Much Weight Should You Gain During Pregnancy?
If you’re pregnant, you’re very likely concerned about the amount of weight you’re gaining, the effect it has on your body, even how difficult it will be to take off after your pregnancy. Your OB/GYN or midwife is your best source of advice about healthy weight gain during [...]

Read More